As you might remember that is if you can member back a couple days... I mentioned how I have plantar fasciitis. Since I wrote that post I have manged to get myself some arch supports and they have seemed to have really helped! Though it is early days at the moment I bought some ones that also massage my feet so I can shop.. shop and shop all day long without any foot or heel pain.. well that is what I did yesterday!!! usually by end of a shopping spree I would be in agony... maybe it was a bit dumb of me to go on a strenuous shopping trip.. could have wrecked my plantar fasciitis recovery but oh well.. I GOT AWAY WITH IT!